This Month's Tip - October 2003:

"A Guide on Motivation"

What impels a person to action is a human phenomenon that has been subject to many theories and diagrams. Perhaps this reflects the uniqueness in each of us. Yet, these sources of enlightenment help us understand what inhibits action and what encourages action inside ourselves. Here's a glimmer of that understanding.

What Inhibits Action?

  • Being a victim of unrealistic self appraisals
  • Planting doubts in our abilities; being fearful
  • Initiating negative feedback in our thoughts
  • Taking unnecessary risks
  • Vanishing involvement and commitment to a goal; being cynical
  • Lacking a higher purpose, a personal mission statement
  • Lacking self-esteem and ability to take control
  • Carrying inflated standards and disallowing mistakes

    What Encourages Action?

  • Being honest with ourselves and self-confident
  • Nurturing a continuous need to learn and be self-aware
  • Learning to control thoughts and feelings by sharpening concentration skills
  • Learning to set realistic goals and play to their strengths
  • Cultivating a positive attitude to overcome procrastination
  • Using our successes as launching pads
  • Having a passion, seeing progress and being empowered
  • Seeking only what is good for you

    "A musician must make music, an artist must paint, a poet must write, if he is to be ultimately at peace with himself. What a "person" can be, he must be." Maslow


    Diane S. Bégin
    October, 2003



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